Pure Health Trends

This is my first post since the holiday's began. I am thrilled to share with you that I made it through the holidays with NO weight gain. Actually I lost 3 pounds which is several pounds less that my average weight loss since I started taking SlimMax. But it was better than gaining . The best part was I didn't suffer while everyone else was enjoying holiday treats.

I still made cookies, fudge and the rest of my families holiday favorites. The difference was portion control, instead of eating a half dozen cookies I ateone or maybe sometimes two. SlimMax made it easy. It controls my appetite and cravings. The simple truth is as long as I am faithful to take SlimMax I am just not hungry so it is easy to control my calorie intake.

As I reflect back on the past year I realize that I took giant strides in improving my health and adding years to my life. I have lost 60 pounds and have my diabetes is under control.

Yes, it took a personal health crisis to turn my life around which I have shared with you in an earlier post. The day I was faced with what couldhave beenthe amputation of my left leg, I realized that was just the beginning of what could be a early death for me. All I could think of is my aunt also a severe diabetic had one of her legs amputated two years earlier and within 6 months she died of other diabetic complications.

I also had watched my beloved Mother die at the young age of 70 with complications from diabetes. My Mother in law died at the even younger age of 69 from Liver Cancer which I now believe was caused from visceral fat. Check back often. In the next few weeks I am going to be doing a post on the hidden health dangers of to much visceral fat.

I have a wonderful husband, 2 amazing children and 6 adorable grandchildren. I want to be on earth a lot longer to share those special moments in their life such as little league games, dance recitals,graduations, weddings and the birth of more grandchildren. Most importantly,I still want to be here to share the golden years with the love of my life.

STOP and think about your own healthy for a moment. I am certain you would like the peace of knowing you will live a long and healthy life so you can be here to help, love and support your family. Don't wait until you face a health crisis to take action. I encourage you to be pro-active. Even if you are not overweight or have diabetes you should take SlimMax to prevent it from becoming a reality in your life.

Until Next Time .... Keep Smil'n & Stay Healthy!